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Barramundi with Shallots and Chile

Posted By Lia Huber On October 9, 2009 @ 5:44 pm In Fish & Seafood,Nourishing, Fast, Fresh Recipes | 2 Comments

Barramundi’s meaty yet flaky texture makes it a good pair for dishes with an Asian flair. Like this one, with caramelized shallots and chile and a savory splash of fish sauce. You can find barramundi at many fish counters these days, or in the frozen section of several supermarkets.

barramundi-shallots-recipe

2 tablespoons peanut oil
1/2 cup thinly sliced shallots
2 jalapenos, thinly sliced
2 8-10 ounce barramundi fillets
2 tablespoons sugar
3 tablespoons fish sauce

Heat peanut oil in a large nonstick skillet over medium-high heat. Saute shallots and jalapenos for 2-3 minutes, until just amber.

Add fish to the pan and sear on one side for 3 minutes.

Flip the fish carefully with a spatula. Sprinkle sugar and fish sauce over top and cook another 3 minutes, shaking pan occasionally.

Serves 4


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